Drumming for Wellness Classes @ Mishkan Torah Synagogue - Greenbelt, MD, Washington [from 10 March to 14 April]

Drumming for Wellness Classes


36
10
Mar
 
- 14
Apr
15:00 - 17:00

 Facebook event page
Mishkan Torah Synagogue - Greenbelt, MD
10 Ridge Rd, Greenbelt, Maryland 20770
Drumming for Wellness Classes with Katy Gaughan
6 Session Series: Sundays, March 10 — April 14, 2019, 3-5pm

*Learn Hand Drum Technique
*Learn World Rhythms
*Play Drum Circle Games
*Release Stress & Relax
*Connect With Others
*Have Fun!

Katy Gaughan is a professional percussionist and drum circle facilitator. She's been drumming for over 20 years and loves to bring people together through the joyful vibrations of the drum.

This series is focused on learning how to get the proper sounds out of hand drums, learning a variety of world rhythms and having a good time while connecting with community.

While we're doing this, we're benefiting from the wellness aspects of drumming, which are many!
— Drumming reduces depression and anxiety
— Drumming increases endorphins and social resiliency
— Drumming boosts the immune system
— Drumming offers a creative outlet for nonverbal expression
— Drumming with others creates positive bonds
— Drumming will tune up your heart, mind and spirit!

Best of all, it's FUN!

Ages: 12 and over

Pricing:
Sign up for all 6 sessions: $90.00
Drop in for individual sessions: $20/session
Drum rental: $10/drum per session

To register, send an email to:
[email protected]

Payment accepted via PayPal, check or cash.

More info: http://katygaughan.com

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