Intro to Buti @ Zweet Sport, Washington [23 February]

Intro to Buti


28
23
February
16:30 - 18:00

 Facebook event page
Zweet Sport
Hot Yoga - 400 N Henry St; Total Fitness - 727 N. Henry St, Alexandria, Virginia 22314
Join Buti Yoga Instructors Jennifer Kennedy and Gretchen Herring for a Buti Yoga Workshop!
Buti, in Indian Marathi, means «the cure to something hidden or kept secret.» This practice is a high-intensity fusion of yoga, tribal dance, and plyometrics. Classes combine cardio, strength training and flexibility in one seamless format.
This workshop will begin with a 20 min demo, an in-depth breakdown of the Spiral Structure Technique, and any additional Q&A. A 60 min Buti class will follow, taught in tandem by Jennifer and Gretchen. Come ready to sweat and awaken your Shakti energy within! No previous experience necessary!

Cost is $39. Sign up at ZweetSport.com!
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