Family Mindfulness: Take an Immersive Sound Bath @ Smithsonian's Freer and Sackler Galleries, Washington [from 6 to 15 July]

Family Mindfulness: Take an Immersive Sound Bath


1000
6 - 15
July
10:30 - 14:30

 Facebook event page
Smithsonian's Freer and Sackler Galleries
1050 Independence Ave SW, Washington, District of Columbia 20560
Beat the heat with your little ones during our summer meditation series! Take a moment to pause and listen to a vast halo of sounds in «Encountering the Buddha» and «Resound: Ancient Bells of China.» Then, strike a pose with a series of guided activities to help deepen your awareness of art on display. Finally, we’ll slow things down and experience layered sounds, guided breathing, and other beginner-friendly mindfulness techniques led by instructors from Yoga District. Come ready to move in comfy clothes. Mats are provided. For ages four and above with adult companions. Free registration required. Email [email protected] with the following information:

• name
• session
• number of registrants (include youth and caretakers)

We will respond with your registration status within forty-eight hours.
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